I'm an overweight lady in her mid sixties who hasn't exercised for decades. I did a 2 week trial at Form Haus in December and absolutely loved it. I now go 3 or 4 times per week and I love it! There is no judgement to make you feel insecure and it has the friendliest atmosphere.
Reformer classes
Four levels, from your very first class to Intermediate, plus one-to-one sessions.
Barre and mat pilates
Off the reformer: two mat-based classes for strength and control.
Reformer questions
Worth knowing before your first class.
Do I need to be fit or flexible?
Not at all. Pick the class that matches your experience and we'll meet you where you are.
What is a reformer actually doing?
Its springs add resistance or support, so the same machine can make a movement harder or easier. That's how it works your strength, stability, mobility and control.
Can I come if I have an injury?
It depends on the injury and where you are in your recovery. Talk to us before you book and we'll help you choose where to start.
What reformer members say
I joined Form Haus in September and from my very first class I was made to feel welcome. I was able to try all of the reformer classes using the fabulous introductory offer and I was very impressed with the calibre of instructors and the diverse classes available for all abilities.