Every movement is grounded in precision, control, and alignment. Designed to lengthen, tone, and restore balance throughout the body.
A dynamic machine-based class using spring resistance.
Builds core, posture, strength, and flexibility.
Works deeper muscles more effectively than mat work alone.
Safe, low-impact and suitable for all levels.
Brand new reformer machines in a beautiful, supportive space
Smaller class sizes for personal attention
Expert instructors trained to guide you safely
Ideal for anyone wanting real results without the gym
Whether you're recovering from injury, looking to tone, or just curious come give it a go.
When visiting the studio please do not park in Albert Street itself. I would encourage you to walk or cycle but if you do drive then please use one of the public car parks in town (free after 6pm) and walk the short distance up Akeman Street. Thank you.
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