Yoga

Form Haus Tring

Our Yoga Styles

Two women practicing yoga lunges on mats in a sunlit studio with wooden floors and a large mirror.

Hatha Yoga

Traditional postures, slower pace, breath awareness. Perfect for beginners

Person performing a yoga downward dog split pose on a mat with a blue yoga block in a studio.

Vinyasa Flow

Linked movement with breath. A dynamic and energising class

Two women sitting cross-legged on yoga mats meditating indoors in a calm, organized space.

Yin Deep Stretch

Long held poses targeting fascia. Deeply restorative.

Yoga instructor assisting a woman lying on a mat in a stretching or breathing exercise indoors.

Restorative Meditation

Slow, still, and perfect for stress relief.

A woman suspended in a bright pink aerial yoga hammock inside a studio with wooden floors and mirrors on the wall.

Aerial Yoga

Yoga meets hammocks. Fun, freeing and great for flexibility.

Two women practicing yoga lunges on mats in a sunlit studio with wooden floors and a large mirror.

Hatha Yoga

Traditional postures, slower pace, breath awareness. Perfect for beginners

Person performing a yoga downward dog split pose on a mat with a blue yoga block in a studio.

Vinyasa Flow

Linked movement with breath. A dynamic and energising class

Two women sitting cross-legged on yoga mats meditating indoors in a calm, organized space.

Yin Deep Stretch

Long held poses targeting fascia. Deeply restorative.

Yoga instructor assisting a woman lying on a mat in a stretching or breathing exercise indoors.

Restorative Meditation

Slow, still, and perfect for stress relief.

A woman suspended in a bright pink aerial yoga hammock inside a studio with wooden floors and mirrors on the wall.

Aerial Yoga

Yoga meets hammocks. Fun, freeing and great for flexibility.

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Why Practice Yoga

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Improves flexibility, strength & posture

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Enhances mental calm, reduces stress

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Boosts body awareness & balance

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Aids recovery and mobility

We welcome all levels. Our team will guide you with kindness and expert care.

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Parking in Tring:

When visiting the studio please do not park in Albert Street itself. I would encourage you to walk or cycle but if you do drive then please use one of the public car parks in town (free after 6pm) and walk the short distance up Akeman Street. Thank you.

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